千万别喝太频繁!怕你头发多到一把抓不住‼️
姐妹们‼️多吃黑色谷物真的养头发!!熬夜老是掉发!我喝了感觉头真的长小碎发了!!
妈妈说像三黑粥、三黑豆浆都对女孩子头发好好
尝一口糯叽叽奶香浓郁!超好喝的‼️
📝食材:黑米100g、糯米80g、黑豆100g、黑芝麻20g、花生45g、红枣8颗和适量枸杞和冰糖
📝做法:
①其中黑米、黑糯米、黑豆提前泡一晚上
②食材洗净加入800毫升水电煮锅炖煮一小时③加入牛奶,搅拌均匀!
夏天做好放冰箱冷藏一下!!就跟喝奶茶一样装进杯子里带去公司,建议所有女孩子快去试试!
#健康养生 #护发养发 #养生日常
✅黑米:
💜 Lazada: https://invol.co/clj6fgx
🧡 Shopee: https://shope.ee/8A26yCkbXh
✅糯米:
💜 Lazada: https://invol.co/clj6fh4
🧡 Shopee: https://shope.ee/5Khvb2gyo6
✅黑豆:
💜 Lazada: https://invol.co/clj6fhe
🧡 Shopee: https://shope.ee/2VNkDh3mx0
✅黑米:
💜 Lazada: https://invol.co/clj6fgx
🧡 Shopee: https://shope.ee/8A26yCkbXh
✅糯米:
💜 Lazada: https://invol.co/clj6fh4
🧡 Shopee: https://shope.ee/5Khvb2gyo6
✅黑豆:
💜 Lazada: https://invol.co/clj6fhe
🧡 Shopee: https://shope.ee/2VNkDh3mx0