HOLIDAY SALES ARE LIVE! UP TO 50% OFF ! + FREE SHIPPING WORLDWIDE!

Beauty Tips & Tricks

The Benefits of Yoga

Posted by Silkytrend Admin on

The Benefits of Yoga

Maintaining a regular yoga practice can provide physical and mental health benefits Learn about the different types of yoga and how it can be used as a tool to help you stay healthy. Like yoga, the osteopathic approach to wellness focuses on your body’s natural tendency toward health and self-healing. “The purpose of yoga is to build strength, awareness and harmony in both the mind and body,” explains Natalie Nevins, DO, a board-certified osteopathic family physician and certified Kundalini Yoga instructor in Hollywood, California. While there are more than 100 different types, or schools, of yoga, most sessions typically include breathing exercises,...

Read more →

The Benefits and Uses of Bitter Melon

Posted by Silkytrend Admin on

The Benefits and Uses of Bitter Melon

Bitter melon, also known as bitter gourd or Momordica charantia, is a tropical fruit-like gourd said to offer a variety of benefits. Consumed as a food, juice (known as karela juice), or tea, bitter melon contains compounds thought to aid in the treatment of conditions like diabetes. Extracts of bitter melon are also widely available in dietary supplement form. Why Is It Used? Preliminary research suggests that compounds found in bitter melon may have effects similar to those of insulin, which is the hormone responsible for allowing blood sugar to enter your cells. Since this insulin-like activity may help protect against insulin resistance...

Read more →

Side Effects Of Hair Dyeing

Posted by Silkytrend Admin on

Side Effects Of Hair Dyeing

If you ask me, dyeing your hair, hands down, is the most fun thing to do. People have gotten used to me changing hair colors to the point where they are completely unfazed when they see me with blonde hair one day and blue the next. That being said, I cannot deny that dyes can often come with harmful side effects. With how much I’ve put my hair through in the past year, I’d say I’m lucky that my hair drying out is the only thing that has happened. And so while I take a break from treating my hair...

Read more →

Instant Coffee: Good or Bad?

Posted by Silkytrend Admin on

Instant Coffee: Good or Bad?

Instant coffee is very popular in many areas of the world. It may even account for more than 50% of total coffee consumption in some countries. Instant coffee is also faster, cheaper and easier to make than regular coffee. As is well-known by now, drinking regular coffee is linked to many health benefits. But do these benefits apply to instant coffee as well?   What is Instant Coffee? Instant coffee is a type of coffee made from dried coffee extract. The extract is made by brewing ground coffee beans, similar to when regular coffee is brewed, but more concentrated. After brewing,...

Read more →

Benefits of Psyllium Husk

Posted by Silkytrend Admin on

Benefits of Psyllium Husk

What is Psyllium? Psyllium is a robust herb that grows around the world but is most commonly found in India, which remains the largest producer of psyllium husk today. It is also referred to as Isabghol (Ispaghol in Pakistan), derived from the Sanskrit words “asp” and “ghol,” together meaning “horse flower.” The whole seed has been used in traditional Iranian medicine for hundreds of years. The inner seed contains many starches and fatty acids, making it an excellent natural additive for animal feed. The outer coat (the husk) is ground down into mucilage, a term describing clear, colorless, gelatinous dietary fiber...

Read more →